By Henrietta Clancy
Soup is the last word nutrition nutrition - the key to shedding pounds and staying healthy.
- It’s low in energy, and retains you fuller for longer.
- It promises a massive section of your five a day.
- Infinitely adaptable, it offers an outstanding snack or starter or a complete meal in itself.
- It improves with time, expanding intensive and flavour - permitting you to cook dinner in bulk and preserve for later.
- it's packed with supplementations and antioxidants which have been associated with reducing your hazard of diabetes, middle illness, melanoma and excessive cholesterol.
In this superbly produced booklet, Brixton-based cook dinner and fit consuming professional Henrietta Clancy brings a clean method of the nutrition that's the hot buzzword for stable food. Clancy stocks her favorite 50 recipes - all super effortless to make, with high-impact flavours, and components sure to nourish your body.
Five-minute soups, uncooked soups, sluggish soups, hearty soups and broths... As Henrietta exhibits, soup is liquidised gold - totally scrumptious and satisfyingly solid for you.
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Just Soup: 50 mouth-watering recipes for health and life by Henrietta Clancy
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