Download PDF by Doris Muliar: Abnehmen mit dem Thermomix®: Leichte Low-Carb-Küche zum

By Doris Muliar

Mit dem Thermomix® lassen sich schnell und einfach leckere Gerichte zaubern. Auf Knopfdruck bereitet der beliebte Küchenhelfer Suppen, Hauptspeisen, muffins oder Smoothies zu: In diesem Buch ist für jeden Geschmack etwas dabei. Mit Kürbissuppe, gedünstetem Lachs mit Spargel, Kohlrouladen mit Tomatensauce und anderen Low-Carb-Gerichten purzeln die Pfunde, und mit den Schritt-für-Schritt-Anleitungen für den Thermomix® geht das auch noch ganz entspannt. Alle Rezepte wurden mit dem Thermomix® TM5 entwickelt und getestet.
Die Gerichte basieren auf der Low-Carb-Ernährung. Sie sind kohlenhydratarm, vermeiden Zucker und Stärke und enthalten stattdessen Gemüse, Obst und Pflanzenöle, dazu Eiweiß in shape von Fleisch, Fisch und Milchprodukten. So geht Abnehmen ganz leicht.
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Abnehmen mit dem Thermomix®: Leichte Low-Carb-Küche zum Genießen (German Edition) by Doris Muliar

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