By Helen Whitten
Whether you’re already a trainer, drawn to turning into one or new to the topic; this pleasant advisor covers the origins and ideas of Cognitive Behavioural training and walks you step by step during the training procedure. The publication explains easy methods to use the instruments and strategies of CBC to problem detrimental considering, make confident alterations, in achieving objectives and enhance effectiveness on your own life.
- The ideas and the fundamentals of CBC
- The Attributes of the CB trainer and the CBC Process
- The CBC toolkit for paintings and Life
- Exploring power and dealing with Relationships
- Managing occupation Transitions and keeping top Performance
About the author
Helen Whitten is an skilled and permitted trainer, facilitator, mediator and writer. She is the Founder and dealing with Director of Positiveworks London, a consultancy corporation delivering training and improvement programmes to humans within the private and non-private quarter in the course of the world.
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- Clinical Management of Memory Problems (2nd Edn) (PLE: Memory): Volume 26 (Psychology Library Editions: Memory)
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- PowerUP! (Norwegian_bokmal Edition)
Extra info for Cognitive Behavioural Coaching Techniques For Dummies
Cognitive Behavioural Coaching Techniques For Dummies by Helen Whitten